Too Tired to Sleep

Short overview of the lesson:

• Take a personality quiz to find out what kind of sleeper you are and discuss your results with a partner.
• Match key vocabulary to definitions before watching.
• Guess the meaning of revenge bedtime procrastination using prompt words, then vote for the correct definition.
• Watch the first part of the video and check your predictions.
• Tick the reasons why people stay up late — then watch and check which ones the video actually mentions.
• Watch and recall how key words are used in the video.
• Decide which health consequences of poor sleep are mentioned — True or False.
• Write your own advice for someone who can't stop staying up late, then compare with the video.
• Discuss provocative questions about sleep, freedom, and modern life.
• Play a Would you rather? speaking game using vocabulary from the lesson.
• Complete extra tasks — write personalised sentences using target vocabulary and fill in sleep tips from the final part of the video.
• Keep a sleep diary for 3 days and bring it to the next class to discuss.